A comfortableOffice chairNot only can make your body relaxed and comfortable, but also can make you have high work efficiency. Then a comfortable officechairThe most important thing is to find the appropriate office chair height, only the appropriate height to achieve the best comfort, the following and small series together to see how high is the best state of it!

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              office chair height judgment method
                for a busy office worker every day, a comfortablechairIs the most luxurious thing. A day will be 1\/3 of the time spent in the office chair, then choose a comfortable chair, can let you spend 1\/3 of the time comfortable and healthy. But the height of the chair in the end to how high comfort, it is necessary to according to the height of each person to decide, judge that the most suitable chair height, as long as remember, & ldquo; two vertical & rdquo; can sit down look at vertical thigh and calf, spine and hip vertical, so that you can judgment is suitable to their own the.


              office chair height introduction
              the highest office chair is generally 47 cm, the minimum is 37 cm, how to adjust the height of the most appropriate. Generally fixed height of the chair a few, and some office chairs 40 cm high, some 42 cm, some 44 cm, then the average height of 42 cm. However, some office chairs can adjust their height, a lot of friends on their own random adjustment, but it is a lot of time is not the best shape. Therefore, more time to measure according to the scientific method.


              the best condition of the office chair height
              according to the Jiangsu Provincial Hospital of traditional Chinese and Western medicine in a department of orthopedics, the doctor said, the office chair height of the best state is actually the two vertical. Two vertical is capable of simultaneously meet between the thigh and the lower leg 90 degrees from the vertical, and vertical to the spine and hips, if your office chair height to meet the two conditions, then your office chair is the best height. However, the best height is the most comfortable state, not only to ease the work of sedentary fatigue, but also very beneficial to the health of the.


              office chair height adjustment
                now many of the height of the office chair can be adjusted. Then, generally speaking, adjusting office chair height, the best adjustment method, is to use and binocular head up display (HUD) in the middle of the position. As long as keep 60cm and display the distance, or is a little lower, displayed on the screen of the first typesetting in the position of about 3 cm to achieve, such a rigorous formed slightly downward looking at the display screen angle, can make the neck muscles to relax, so as to achieve the best state. However, for some of the office chairs can not be adjusted in terms of words, if the shorter, you canCushionA little something on the mat, the words can be high in the foot pad something, in short, to ensure that the two right angle can be.


              office chair heightadjustmatters needing attention
& nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; perhaps you will often because of work reasons, feeling tired, then to note here is even tired don't in the chair and compressed into a group, this will add to pressure on the lumbar and intervertebral disc. Tired, as long as the buttocks close to the back, it is best to put aCushionThe back can be slightly bent, so that the body will not be reduced to a group, but also the back of the burden can be reduced to a minimum, so as to reduce fatigue. But if you can, then every half an hour at least up to two pointsclockThis can also reduce fatigue.

            the source of the article:Office furniture

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