Anti-electromagnetic radiation should note the following:
● Do not put too centralized or household appliances are often used together, especially television, computers, refrigerators should not focus on display in the bedroom. So as not to be exposed to risk of radiation overdose yourself.
● household appliances, office equipment, mobile phones, should avoid prolonged operation. When such as television, computers and other electrical appliances takes a long time to use, should pay attention to leave once every hour, or close your eyes and looks into the distance using ways to reduce fatigue and suffered the effects of radiation eye.
● When the electrical suspended, it is best to keep them in a standby state, because at this time, produce more weak electromagnetic fields, for a long time will produce radiation accumulation.
● use of various electrical appliances should be kept a safe distance. Eyes from the TV screen as distance, usually about five times the width of the screen; after microwave turned to leave one meter, pregnant women and children should be kept away from the microwave oven; mobile phones in use, should be the head of distance and cell phone antenna Some, it is best to use separate headphone and microphone calls.
● live, work in high-voltage lines, radar, television, electromagnetic waves near the tower who wear a pacemaker patients and living in modern electrical automation environment, especially weakened immune pregnant women, children, the elderly, etc. , conditions should be equipped with blocking electromagnetic radiation shielding protective clothing.
● TV, computers and other electrical equipment with a display screen may be mounted electromagnetic radiation protection screen, the user can also wear radiation protection glasses. Radiation monitor that may cause dry skin, accelerated skin aging and even lead to skin cancer, so after use should be promptly wash.
● handset connected to the instant release of electromagnetic radiation maximum, for the best in the phone rings once or twice a two- or telephone ringing intermittently in calls.
● Eat more carrots, tomatoes, kelp, lean meat, animal liver, rich in vitamins A, C and protein foods, strengthen the capacity of the body against electromagnetic radiation.
Home radiation
Environmental radiation pollution everywhere, for mothers who, more radiation is harmful to maternal and child health a big rival. City Environmental Protection Agency pollution management office staff surnamed Song introduction, hidden in our homes radiation is omnipresent.
Currently resident natural decorative stone used in home improvement, some radioactive pollution, from industrial waste made of ash brick, cinder blocks and other building materials GRC, there is a lot of radioactivity exceeded phenomenon. Thus, the newlyweds whether buyers or renters should first thoroughly checking radiation do, try to avoid living in an unhealthy environment. As has been unable to change residence, they should try to measure the radiation is strongest where to be shielded or adjust the location of furniture, so that family from radioactive materials, to reduce the time of exposure to radiation.
1. choose the regular manufacturers of brand-name appliances. Usually the big brands of home appliances radiation have undergone rigorous testing of national authorities, to ensure safety.
2. The use of various electrical appliances should be kept a safe distance. Pregnant women should stay away from microwave ovens, computers at least one meter away, and people from the television should be 4-5 m, and lamp distance should be 2-3 meters. Appliances not in use, be sure to turn the power off. Part with radiation is generally motors, electrical coils, electric fans and other parts, which must maintain a distance of 60 cm or more people.
3. Do not put household appliances placed too concentrated. Especially television, computers, refrigerators, etc. but should not focus on display in the bedroom of pregnant women; not close to the scalp with a hair dryer when you use a hair dryer; do not stand air conditioning vents, open in the air conditioning, you want to keep a safe distance.
4. The use of electrical appliances shorten time. Various household appliances and should avoid prolonged operation enabled, pregnant women do not hang the phone in the chest when you answer the phone; try not to use electric blankets in cold weather, mothers are particularly vulnerable to cause deformities blanket cover children; electromagnetic waves than light bulbs fluorescent low, so you can use less fluorescent.
5. The conditions for pregnant women to wear radiation protection clothing at work, after work, bathing clothes; use of computers, television screens and other radiation.
6. microwave, hotplate household appliances market in the electromagnetic radiation, so pregnant women should be avoided. Refrigerator coils and the motor is in the rear of the refrigerator, the refrigerator door open to get something, do not wait too long, and keep a safe distance.
7. The general home wiring there are radiation, modern families are generally fixed wires to the "dark line", the problem is not large, but if at the bedside or the most common activities of the local resettlement very intensive wiring or plugs, it It may affect health. Therefore, do not install the appropriate electrical plug or at the bedside.
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- working environment radiation
1. Computer
X-ray radiation computer screen: This radiation usually only need a fiber glass can be cut off if there is no fiberglass, pregnant women should try to keep a distance from the computer screen more than 30 cm. Coil on the back of the computer radiation: This large radiation hazards, but most people do not work at the computer. If there are mothers in the computer room to work have to pay attention, try to avoid the computer operations.
2. Phone
Phone radiation is a small, though its effectiveness without microwave intensity, but can also cause harm to humans. It is best to mothers to reduce the use of mobile phones the opportunity to also try to avoid the phone hanging on the waist. At present, for "CDMA mobile phone and GSM handsets, which radiation big" problem is still at issue, therefore, regardless of which phone mothers, should be treated with care.
3. Copier mothers when using the copier, the machine 30 centimeters away from the body to a safe distance. Currently on the market to newer copiers radiation portion mounted on the chassis, the copier less harmful to the body.
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- medical radiation environment
Effect of X-ray radiation to the fetus, resulting in easier embryo disability, fetal malformations, brain dysplasia, and cancer increases the chance of childhood. But usually in early pregnancy, being exposed to X-ray, more likely to cause significant harm, the closer the pre-production period, the smaller the impact.
According to the staff of Jilin City hospital radiology department, the general pregnant women, if we accept the Ray 5 X-ray Baoshe amount was the equivalent of 20 according to abdominal X-ray. The doctor suggested that unless an emergency situation, or should be selected in the menstruation start date of 10 days of X-rays, so you can not worry about the pregnancy after the X-rays.
So, already we took X-rays of pregnant women how to do? It is understood, pregnant women, as in the state of knowledge by the X-ray radiation, the film records should be kept, so that the doctor in order to help you determine fetal safety. Usually during pregnancy, if only to take a picture abdominal X-ray, only about 0.5 Baoshe mine was, and is not sufficient to affect the fetus in pregnant women requires an abortion; but only chest X-ray or dental X-rays and other trace radiation the impact on the fetus is even more negligible. Therefore, if not at the abdomen or near the site of high-dose X-ray radiation, mothers need not worry too much.
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- out radiation may be encountered
Granite marble steps: a lot of people in front of the department store as a seat marble steps, not knowing it is marble granite highly radioactive materials. If the closed indoor use such materials do decor, it is likely to cause nasopharyngeal cancer or lung cancer.
Variable power plants, high-voltage: Choose either residence or choose to play every place preferably away from nearby power plants and high-voltage variations, but no more nuclear power plant near.
Airplane: Air service personnel due to the prolonged exposure to cosmic waves, early pregnancy, when most likely to cause miscarriage or fetal effects. Studies have pointed out, a long flight during pregnancy is best not more than 100 hours, so as not to affect the health of the fetus.
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- effect of various radiation suits are not the same, has now entered the fourth generation, known as the National commonly used green PHS radiation between about 30-50db, phone radiation at 250db above. Today, the fourth generation of radiation suit styles also vary, but one thing is certain: that one can block mobile phone signals (such as a mobile phone into radiation suit pocket). And many of them are on the outside like a layer of clothes do cover the same thing, but also clean a lot of convenience. As usual sleeping or something, you do it on their own work. For example, turn off electrical equipment at home try to pull the plug can also reduce unnecessary radiation, according to research found off the device more than open radiation. I live in the telecommunications inside, we here 10000 operating room and the reception of pregnant women who do not have two years an abortion. . . Although fatigue is usually a reason, but a large number of radiation around the computer is also a factor that can not be ignored. You want children best time to start radiation in preparation for pregnancy, so as not to sperm, egg deformities, it will match the white hard! Grass into great losses on the psychological and physiological. Fetus the first three months is a critical period of brain development, the development of the first 4 weeks, 10 weeks, "the rapid growth of the brain", this time with particular attention to reducing radiation, after the first three months of fetal condition are unstable easiest abortion.