Do you feel upset when you mess with your desk? Recently, the British researchers suggest that in the work space to tidy up the desk, you can reduce the work pressure.
United Kingdom Office syndrome research expert Nigel Robson and researchers conducted a survey of 2000 people, about 40% of the people said, they often desk clutter paper, activities and anger, and another 35% of the people said, they are subjected to a back and neck pain due to the, but also know road to your posture is not correct. Robertson remind clan in the office, should attach great importance to their work environment and health: use working space personally organize desk, some mental stress can be reduced; in addition, daring to express yourself, try to make the desk reflect their personality can also be pressure release.
Chen Huichang, a professor of psychology at the Beijing Normal University, agrees with this approach. He said that although China has not yet this aspect of the investigation, but the long-term face of a messy work environment will affect the work. This is because the working environment will play the role of the conditions, people think of the work pressure, which will then transfer to the working environment, the people of the no order of the office items for no reason. In turn, the office environment clean, tidy, work pressure will be improved through the senses, so as to vent emotions, ease the role of pressure.
Professor Chen Huichang said desk is best not to let someone else to finishing, through their own efforts to make the desk from the clutter becomes enjoyable to from psychological hint, think they can be messy things become composition, and have the ability to change the current situation, thereby relieved the pressure of work.
In order to reduce the work pressure, Professor Chen Huichang also suggested that keep correct posture, taking some time to exercise, can reduce the damage to health caused by fatigue; appropriate decorate your desk, reminding you to work the life, so as to easily cope with work.
(from the "family" of science and Technology)