Tidy up the desk to keep fit and pressure
　　
UK Office syndrome expert investigation, found that about 40% of people said they often because of desk clutter of the paper ､ activities and angry ｡ and another 35% of the people said they are subjected to a back and neck pain ｡ he suggested that the clan in the office may wish to work with space personally desk tidy, both can reduce mental stress and reduce health risks ｡
　　
Under the banner of the army of drug advertising false
　　
Liberation Army General Logistics Department of the Ministry of Health recently confirmed 16 theft forces in the name of activity of illegal medical institutions ｡ according to the relevant provisions, the army medical institutions can not release any drug advertising, all under the banner of forces under the banner of the media on the drug advertising, all is ｡ illegal deceptive;
These institutions are: the Chinese military life gene engineering academy ､ the Chinese people's Liberation Army Institute of genetics, ､ the Chinese people's Liberation Army Air Force Gene Medicine Research Institute, ｡
Green food sign extended "service"
　　
Consumers can not blindly believe that the green food logo, because use this flag is valid for only three years, after the expiration of the period shall be re declare certification in order to continue to use the ｡ green food mark number 10 said the figures were approved life ､ origin and product approval number, approve the annual is 3 years ago is an invalid flag ｡
　　
Don't buy too much bread.
　　
Some particularly soft bread may contain carcinogenic substance of potassium bromate years to, potassium bromate in the baking industry is that is the best dough conditioners, made out of bread and loose and soft, also tenacious ｡ but Europe and the United States scientists found that excessive edible potassium bromate can damage a person's central nervous ､ blood and kidney and carcinogenic, Europe and the United States currently has no longer use ｡
　　
How fresh leftovers
　　
Vegetables and staple food is best not to eat leftover ｡ because vegetables overnight after long time salt and nitrite content will further increase, is disadvantageous to the human body ｡ starch class food is easy to be contaminated with Staph. This bacterial toxins in high temperature heating is not easy decomposition, the to save time by not every meal is appropriate. Early afternoon left to eat, left late afternoon to eat ｡
Secondly, eating leftovers must return ｡ inside the refrigerator temperature can inhibit microbial breeding, but not completely kill them ｡ fish and seafood dishes, the implication of nutrition is Escherichia coli best hotbed, so eat should and wine ､ onion &# and; ginger together with the re heated thoroughly, not only can preservation and sterilization ｡
　　
Chewing gum "sweetness" beyond the "chewing head"
　　
Studies have shown, chewing gum can bring health care function ｡ chewing gum a day 15 - 20 minutes, facial muscle movement is help to improve the facial blood circulation, promote the metabolism of skin cells; chewing can relax the tense muscles, the body feel more comfortable, but also help the body to stay alert and awake; when labor chewing gum, can help people to concentrate on the work at hand; chewing gum helps to enhance memory, strengthen the thinking function ｡
What material is best for a cup of water?
　　
Drinking cup preferred glass, glass in the firing process does not contain organic chemicals, and smooth glass surface, easy to clean, bacteria and dirt is not easy in the cup wall breeding ｡ enamel cup can also be assured that the use, because it is made after the high-temperature enameled thousands of degrees, not lead harmful substances ｡
Other materials of the cup is not perfect, the colorful pottery cup although please people like, in fact those bright pigment but hidden huge risks ｡ plastic cup making often add plasticizer containing toxic chemicals, so certain to choose in line with national standards for food grade plastic cup ｡
　　
Razor to the hair ball
　　
Long wearing a sweater has a nasty hair ball, as long as the use of the general razor, you can remove the hair ball on the sweater ｡
　　
5 ways to improve your memory
　　
｡ 1: open a direction in a daze all eyes in a daze is one of the best ways to relax the brain;
2 imagine - try to stretch your imagination as much as possible, try to close your eyes and imagine a bowl or a bunch of flowers that you've ever seen. ｡
3 communication - you need to remember something in your contacts, your brain will get the exercise ｡
4 stay healthy - the memory system is made up of millions of brain cells, the need for a large number of oxygen as a fuel and energy supply to the nervous system, the more healthy people have better memory ｡
5 repeated notes - is the most simple way of doing ｡ when you repeatedly to remember something, the brain also follow to do such a movement ｡ this is a simple but effective method ｡
　　
Chaos vibrissae trouble
　　
Vibrissa can prevent dust and its ciliary movement will help nasal excretion and secretion ｡ if the nose hair cut too short, it will make the cold air directly into the pharynx or lung, tissue and organ caused by stimulation, evoked pharyngitis and bronchitis, but also easy to reduce people's immunity, caused by upper respiratory tract infection or other diseases ｡ therefore, beautiful people only can expose it nasal parts timely cut ｡
　　
Men drink milk eat tomato
　　
Studies have found that often drink milk male predisposition to prostate cancer ｡. Thankfully, some plant compounds in fruits and vegetables have a certain anti-cancer effects ｡ tomato red pigment is a kind of important carotenoid pigment, tomato ､ apricot ､ guava ､ watermelon ､ papaya and red grapes are containing lycopene ｡ more of the; especially the content of tomato is the highest ｡
　　
Feel the body after a meal
　　
1. Eating again shortly after the hunger, abdominal pain, and vomiting acidic water, slightly to eat the food of these symptoms will improve ｡ this kind of feeling may exist early gastritis or gastric ulcer ｡
2. Eat greasy food, feel pain in the right upper quadrant of the abdomen, and radiation to the right shoulder and back, very may with cholecystitis and biliary tract disease ｡
3 often poor appetite, thin stool, the number of times more, eat greasy food will be diarrhea, which is due to decreased gastrointestinal function, may suffer from gastrointestinal diseases, ｡
4. Suddenly feel loss of appetite, do not think of eating, the body tired, sore leg weakness, urine color such as tea, yellowing of the whites of the eyes, very there may be suffering from common jaundice hepatitis ｡
. appetite was good, but the weight is reduced gradually, accompanied by weakness ､ afraid of heat ､ hyperhidrosis ､ irritable ､ flushing ､ eye slightly outward prominent etc., to possible ｡ wary of hyperthyroidism;
6. After eating severe abdominal distention, supine position may reduce, belching, sometimes constipation or diarrhea, the body is thin, very may ｡ gastroptosis;
7. A good appetite, even hyperfunction, eat, after eating often feel dry mouth, usually drinking water and urine also, but the weight has been reduced, this is diabetes specific symptoms ｡
8. Some people feel deglutition is difficult, even can only drink water or eat porridge and soup food, sometimes even swallow felt difficult, a progressive wasting of the body. This tip possible ｡ esophageal carcinoma;
　　
Leather shoes against mildew
　　
Shoes long mildew, use a soft cloth dipped in alcohol water and 1:1 the solution to wipe, and then placed in well ventilated place to dry ｡ of moldy bag can also be so treated ｡