According to reports, the United States has more than 75% people, including the leadership and general staff, with an average of 2~3 times a week to eat lunch on the desk. However, according to the British "Daily Mail" reported that people often eat at the desk is more likely to get sick.
British a poll and market consulting company selected 1000 aged between 21-30 years old white-collar workers and a group of age 16-21 years old like playing computer games, on their habits were investigated. Results show, 73% of white-collar workers often at his desk sitting to eat lunch; 90% of the game lovers each play game time more than 90 minutes without any rest.
Sedentary thrombosis. After sitting at the desk for 90 minutes, blood flow to the back side of the knee was reduced by 50%. Often on the desk to make do with a meal, after a meal to continue into the work, without any movement, will let them suffer from fatal blood clots the possibility of increased by 2.2 times and in his later years suffered from obesity, diabetes and cardiovascular disease, the possibility of also greatly increased the Medical Research Institute of New Zealand director Dr. Richard Beasley for more than 400 work family working habits of show. After having lunch should find a flat open place, Taijiquan, pressure yatui, or leaning on the wall slowly back, little movement range, but it can relax the muscles.
Food is not nutritious. In the office, most of the food is to eat, or bring food. Delivery time is long, repeated heating and improper preservation will make the food nutrition greatly reduced, or even harmful to health. In addition, there are experts pointed out that the table at the desk, it will make people lose the pleasure of dining, so that they are more likely to be tempted by junk food and other junk food.
Dining environment dirty. When the computer is used to generate electricity and heat, they will continue to dust and impurities in the air around the computer, if the computer around the food, then it is likely to eat the dust pollution. On the desk, in addition to computer and paper and other office supplies, there will inevitably be some scraps of paper or subtle paper powder, dust, these things will more or less have a certain effect of food on the table. Often on the desk just to eat, to create the conditions to the propagation of bacteria. Usually case, these bacteria is not as to bring too much trouble, but if people physique weaker, resistance is poor, vulnerable to bacterial infection, cause a disease. For example, the office, people if one side of the computer, while eating, it is easy to be infected with the bacteria to eat into the stomach, causing diarrhea and other digestive tract diseases. In addition, some people often rub their eyes, eye infection.
Experts suggest that the best way out for lunch to eat, eat less. Both activities of the body, but also to release the pressure of the complex work. At the same time also frequently used to disinfect the paper towels, keyboard, mouse and other cleaning and disinfection, to maintain indoor air circulation, reducing the chance of bacterial breeding. (according to "life times")